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Filling Your Cup, Don’t Forget the Lemons

As we march diligently towards the end of 2020, we are constantly reminded that we need to practice self-care.  For some of us, this year has been a difficult one; spiritually, physically, energetically, and emotionally.  We are emptying our cups at an alarming rate. ...

Reflecting on Change

Transformation takes not only work, but acknowledgement that the world is changing, that it must change.  You have the power to look at things from a new perspective, and to make a choice to be part of a positive outcome with grit and grace.

Love in the Time of COVID-19

Every month over the last year, when I looked at the energy for the next 30 days, I thought, “It can’t keep ramping up – at some point, it has to break, right?” Looking back, I can see that the ever-increasing intensity was leading us somewhere: to a global awakening disguised as a global pandemic.