by Holistic Institute of Wellness | Jun 2, 2024 | Holistic Journey
Today, we are delving into the profound realm of mindfulness meditation—a practice that unveils the dormant power within us. In a world consumed by chaos and distractions, mindfulness meditation serves as our compass, guiding us back to our center amidst the tumultuous currents of life.
by Holistic Institute of Wellness | Jan 11, 2024 | Holistic Journey
Have you ever been told you are too sensitive? Do you often feel overwhelmed by others or in crowded places? Do you sense things that do not make sense? If you have answered yes to any of these questions, you may be an empath. Learn how to empower yourself as an...
by Holistic Institute of Wellness | Mar 2, 2023 | Holistic Journey
We are officially headed into spring where we feel more excited about getting out and moving around – it’s a perfect time to focus on connecting community!
by Holistic Institute of Wellness | Feb 11, 2023 | Holistic Journey, Practitioners
I’m Kandi Leigh, a newly minted Reiki Master Teacher answering the call through the Holistic Institute of Wellness. In 2017, I was ready to reconnect to the healing energy. I didn’t realize that’s what I was doing. I thought I was getting help to understand and heal my relationship issues. The life I had been building for the past 12 years was unraveling and I was quickly walking through a spiritual awakening. I knew I needed help staying balanced and grounded, so when Carolyn A. Jones, HIW co-founder and my RMT practitioner, suggested I get a re-attunement, I listened.
I was first exposed to Reiki almost 30 years ago. I didn’t really understand the energy; I just knew that it felt good running through my body, and I felt connected to it. So, at 15 years old, I took a Reiki I class. I was also starting high school and growing up with deep abandonment wounds. Instead of staying connected to Reiki, I embarked on the journey of learning who I am not.
by Holistic Institute of Wellness | Oct 5, 2021 | Holistic Journey, Practitioners
Shamans are the caretakers, the guardians, the stewards of Mother Earth. They are aware of our symbiotic relationship with the planet, and they see humans as miniature versions of Her. So, they draw on the earth’s power to help them during healings, which cover all levels: physical, emotional, mental and spiritual.