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Reflecting on Change

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”  ~ Anais Nin  Amidst chaos, it is easy to see flaws, frailty, and shortcomings.  It can paralyze you, making it impossible to accept and adapt to the world as...

Love in the Time of COVID-19

Reframing the now – from global pandemic to global awakening Every month over the last year, when I looked at the energy for the next 30 days, I thought, “It can’t keep ramping up – at some point, it has to break, right?” Looking back, I can see that the...

Health & Wellness Update 3.16.20

At the Holistic Institute of Wellness, your health and wellness are always important to us. Therefore, during this current time we continue to maintain our already high standards of cleanliness both within our treatment rooms and building. We will continue to offer...

The Self-Improvement Journey

Jana and I talk a lot about the importance of clearing out old belief patterns as a mode of improving yourself and boosting happiness. But there’s more to that journey than simply eliminating old conditioning. It is also important to stay physically, mentally and...

What’s Your Sign?

In the ‘70s, when I grew up, “What’s your sign?” may have been a dating mantra for adults, but it was one of my favorite questions, too. What I didn’t know then was that “What’s your sign?” was only the beginning of the information astrology had to offer. Astrology...