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Your Inner Hero

Did you know you have an inner Hero? You do. Your inner Hero is the one that goes on the quest to find buried treasure in life. It's the part of you that rallies up the troops when you are launching into something big or making grand changes in your life. The one that...

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Alone with my breath…

That was me a couple of weeks ago as I floated in 10" of water filled with approximately 1,000 pounds of Epsom Salts in the dark. My partner surprised me with a trip over to (Float Nashville). I had never experienced any type of sensory deprivation to that degree...

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