Stone of the Month March 2022 – Citrine
Citrine – A powerful cleanser and regenerator. Carrying the power of the sun. It is warming, energizing, and highly creative. Energizes every level of life. Known to activate the Crown chakra and open the intuition.
Chickpea Kale Noodle Soup
Spring is on the way! If you are wanting to eat lighter but still need something warm and hearty look no further. The transition from winter to spring is easy with this very simple chickpea kale noodle soup recipe. So delicious!
Gluten Free Vegetarian Lasagna with a Vegan Flair
This is one of my all-time favorite creations. The year of 2020 affected us all in different ways. I utilized my time by exploring and creating new recipes.
Stone of the Month February 2022 – Agates
My “service” this month is to tell you about Agates, yes plural. Agates are one of the most abundant kinds of stone on Gaia. “Microscopic crystals of quartz laid down in bands, very stable.” They come in clear or milky white, gray, blue, green, pink, brown, orange, banded, and – beware – often dyed. If it looks too good, bright, perfect! Many have individual names and properties like Blue Lace, Botswana, Fire, Moss, Dendritic, and more. There’s one for every step of the way.
Stone of the Month January 2022 – Larimar
Releasing Expectations – “As with every new year, we want to discuss setting intentions, however, as the energy in 2022 will be moving quickly, we want to stress: going with the flow, accepting outcomes and adapting will be beneficial.”
HIW is Going on Five Years!
Holistic Institute of Wellness is a beautiful representation of both feminine and masculine energies. It was birthed out of our combined passion for changing the world one life at a time. We enjoy watching that life ripple its energy out into a bigger expression of itself sometimes much larger than was imagined. It is a sacred container of love, safe space, evolution, growth, self-empowerment and expansion for our clients and students.