Chickpea Kale Noodle Soup 

chickpea kale soup ingredientsSpring is on the way! If you are wanting to eat lighter but still need something warm and hearty look no further. The transition from winter to spring is easy with this very simple chickpea kale noodle soup recipe. So delicious!


  • 1 15.5 oz can organic chickpeas – drained
  • 32 oz of vegetable broth
  • 1 small to medium yellow onion – chopped
  • 2 cloves garlic – minced
  • 5-6 leaves of kale chopped – I prefer Lacinato

chickpea kale soupDirections:

Sauté onion and garlic in a tablespoon of oil (I prefer sunflower) for 3-5 minutes until onions are translucent.

Add vegetable broth and chickpeas and bring to a boil.

Add 1 heaping cup of dry Pasta Joy noodles and turn off the heat. Allow to sit 15 minutes.

At the 10 minute mark add in your kale to wilt properly.

Serve and top with some Follow Your Heart vegan Parmesan.

You can also get creative and add a couple of stalks of chopped celery and carrots and wa-lah, you’ve got a vegetarian version of chicken noodle soup!



You can find other recipes by Carolyn HERE!