Filling Your Cup, Don’t Forget the Lemons

As we march diligently towards the end of 2020, we are constantly reminded that we need to practice self-care.  For some of us, this year has been a difficult one; spiritually, physically, energetically, and emotionally.  We are emptying our cups at an alarming rate. ...

Self-Love, A Hearts Perspective

Thinking and acting from a place of genuine love and authenticity that is beyond culture, beyond nation, beyond religion, and beyond economic status. Inclusive, unconditional love, and compassion – and it begins with self-love.