21 Mindful Tips for 2021
These are tips that have allowed me to manage my stress and live from a better overall space of wellbeing through the years. I hope they help you too.
These are tips that have allowed me to manage my stress and live from a better overall space of wellbeing through the years. I hope they help you too.
Types of shamanism include Native American shamanism, Reiki shamanism, Hawaiian shamanism, core (or universal) shamanism – just to name a few. For example, Dr. Alberto Villoldo, Ph.D., of Shaman, Healer, Sage gives wonderful descriptions of his initiations with both mountain shamans in the Andes and shamans in the Amazon jungles of Peru.
Kathy Martin is no stranger to pain, but has found that when she uses the creative process she not only develops self-awareness through exploration of raw emotion, she also develops the clarity to address unresolved emotional conflicts. Kathy has used her creative outlet to achieve personal well-being, protect her energy and improve her outlook on life.
Intuition. It’s a gift we all have. But real gift isn’t the intuition, itself. It’s what happens when we follow it.
Close your eyes and feel the energy vibrate through your cells and watch the colors dance behind your eyelids. Embrace the desire to do more, BE more.