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Darian Finds, and Honors, Her ‘Real Self’

We work hard to create the ideal life that we think should be lived.  It’s in our nature, it’s in our core, it is who we have grown into.  But what happens when you question why you have put in all the hard work to see that perfect world flourish and bloom?  Although...

The Importance of Movement

Growing up as a natural athlete, I learned at a very young age how important it was to move my body. That realization has followed me through my life to this day. In my thirties, I was a personal trainer assisting individuals and educating them on the importance of movement and how our minds and bodies are connected.