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21 Mindful Tips for 2021

*Quote background image by Cindy Lever from Pixabay   These are tips that have allowed me to manage my stress and live from a better overall space of wellbeing through the years. We hope they help you too. Mindfulness centering exercise Set your day through...

Intuition Leads the Way

Intuition. It’s a gift we all have. But real gift isn’t the intuition, itself. It’s what happens when we follow it. Using it is like making biscuits. It seems like it should be easy – blend a few ingredients together, throw them in the oven and you’re ready for...

Green Living from the Inside Out

Early on, my dad taught me to have a love for the outdoors and to appreciate everything around me — especially the planet we live on. Taking his advice further and receiving a B.S. in Environmental Science, I learned even more the importance of our impact upon...

Essential Oils by Carolyn & Jana

This month we wanted to share some of our essential oils with you and how we use them in our lives and business. Essential oils provide a beautiful healing environment for the mind, the body and the soul. There are many oils out there so choosing the right ones is...

Vibrational Healing

I have been integrating sound (i.e.vibrational medicine) into my world  for most of my existence on this beautiful planet.  You see, I grew up in a musical household. My father is a jazz trumpet player and swing, jazz, blues was a regular staple in my home. The radio...