Well, it seems I’m to be writing about it once again. Guess I’m not “receiving” my own message Ha Ha! I do enjoy and benefit from meditation, and yet… How often in the last month have I neglected my practice, despite all my blathering on about it to you folks?
Yes, your body does have the answer(s). However, we often don’t know the question! We don’t know what is wrong, or how to tune in to ourselves to pinpoint an issue. What we tend to do then is look outside of ourselves for a solution. We give away our power and our autonomy in return for the promise, and often the myth, that someone or something else can provide relief.
As we reflect on this last year, we’d like to start off by thanking everyone for their ongoing support. We have been tremendously blessed by our clients and classes. Energetically this year required us to be flexible and go with the flow. We also had to up our self-care to keep up with our output. Above all of the chaos know that these are exciting times we are living in with incredible opportunities. It’s right in front of us. We just have to open our eyes and be willing to see it.
I call on my angels for everything. I have asked for small things like finding my car keys, to big ones like helping me through a difficult situation.
Kathy Martin is no stranger to pain, but has found that when she uses the creative process she not only develops self-awareness through exploration of raw emotion, she also develops the clarity to address unresolved emotional conflicts. Kathy has used her creative outlet to achieve personal well-being, protect her energy and improve her outlook on life.