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Stuffed Acorn Squash

by | Nov 29, 2022 | Good Food

Rich and full of vibrant colors and taste, this vegetarian dish of stuffed acorn squash is a holiday favorite! Stuffed Acorn Squash Ingredients 2 medium acorn squash ½ cup wild rice, rinsed or quinoa 1 small yellow onion 1 small red pepper 1 can 15 oz chickpeas or...

Vegetarian Chickpea Pot Pie

by | Oct 25, 2022 | Good Food

Food is such a big part of our lives and what we put into our bodies really does matter. It can shape us, heal us or harm us. You’ve heard the saying, “you are what you eat.” Oftentimes, many of my clients and friends ask me to share my recipes so I thought I would start sharing some of my favorites here with you. I hope you try them out, add your own creative twist and enjoy them. Remember, food is meant to be savored.
For those cold winter evenings, this vegetarian chick pea pot pie is one of my all-time favorites and I love I can make the whole dish in my cast iron skillet.

Black Bean Butternut Squash Soup

by | Sep 25, 2022 | Good Food

This fall has been like a squash apocalypse. Not that I am complaining however it does call for some creativity. If you are a lover of butternut squash and want something warm and hearty as we move into the fall weather, I have the perfect recipe for you!

Roasted Veggie Soft Tacos

by | May 30, 2022 | Good Food

Roasted cauliflower with chickpeas, lime red cabbage and avocado sauce are a tasty treat for any occasion. Slaw 2 c. red cabbage 3 tbsp apple cider vinegar 1 lime – juiced 1 tsp honey or sugar 1/4 tsp. salt Slice the red cabbage thinly (I use more than 2 cups...