by Carolyn Jones | Dec 1, 2017 | Holistic Journey
The new year is fast approaching and with that comes the pressure to create some kind of resolution that will transform yourself in miraculous ways and create an even better version of you. Guess what? New Year’s resolutions are made by millions but only followed through by a tiny fraction.
by Jana Kadovitz, L.Ac., Dipl. Ac. | Nov 4, 2017 | Holistic Journey
What if you just had a few easy things you could do to relieve holiday stress? We have come up with 8 quick holiday de-stressing tips below. If you can pick just 3 to practice when you can, we feel it would be a great start to managing that stress.
by Carolyn Jones | Oct 3, 2017 | Holistic Journey
We live in a beautiful world, however sometimes unpredictable. Daily life alone can be fairly crazy. Along with the thoughts in our head, we are constantly bombarded by background noises like ringtones, background music, traffic, people around us wherever we go,...
by Carolyn Jones | Sep 8, 2017 | Holistic Journey
Jana and I were thrilled as we launched another phase of Holistic Institute of Wellness with our website announcement last Friday. I’ve learned that what often starts as a small seed, when watered and fertilized blooms into a beautiful flower. That is exactly what has...
