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May 2021 – Stones for Spiritual Wellness

Quartz Can Aid With Spiritual Wellness Working on Spiritual Wellness encompasses quite a few things for me, I call it/them “Working on Myself.” In no particular order: Sitting with my emotions. Being truthful with myself about them. Taking responsibility. Seeking...

March 2021 – Stones for Mindfulness

Many stones help with many things and to me mindfulness, actually the lack thereof, can be caused by so many things. Rather than focus on promoting or gaining mindfulness, I thought I would scribble today about all the stones that can help with the myriad things that get in the (my) way. Such as, being scattered or distracted. Mind chatter and negative thoughts.