by Holistic Institute of Wellness | Jun 2, 2024 | Holistic Journey
Today, we are delving into the profound realm of mindfulness meditation—a practice that unveils the dormant power within us. In a world consumed by chaos and distractions, mindfulness meditation serves as our compass, guiding us back to our center amidst the tumultuous currents of life.
by Janet Edkins | Apr 30, 2024 | Stone of the Month
Yes, your body does have the answer(s). However, we often don’t know the question! We don’t know what is wrong, or how to tune in to ourselves to pinpoint an issue. What we tend to do then is look outside of ourselves for a solution. We give away our power and our autonomy in return for the promise, and often the myth, that someone or something else can provide relief.
by Janet Edkins | Mar 29, 2024 | Stone of the Month
THE most powerful healing & energy amplifier on the planet! Known as THE master healer. It has a unique form: helical spiral crystalline. It absorbs, stores, releases, & regulates energy, & is excellent for unblocking it. Holding a quartz crystal in your hand can double your biomagnetic field. Quartz works at a vibrational level attuned to the specific energy requirements of the individual, taking their energy to the most perfect state for them. Quartz works on the spiritual, physical, & mental bodies as needed and acts as a deep soul cleanser.
by Janet Edkins | Mar 4, 2024 | Stone of the Month
Activating and Attuning to Crystal Healing (Heart Chakra) – The beautiful crystals, stones, sea shells, and plants of Gaia have been known and used for their healing & protective properties for millennia. Think of the Egyptian-Lapis Lazuli and Native American-Turquoise connections. Then there are any number of seafaring cultures that have valued Aquamarine as a talisman against drowning.
by Kelly Pratt | Feb 25, 2024 | Tarot
When the Knight of Swords appears in a Tarot reading, it is a sign that you are highly driven, ambitious and action-oriented. You are so highly motivated to succeed that you will stop at nothing to pursue your dreams. The challenges, difficulties and obstacles on the path ahead don’t faze you because you know where you want to go.