Many stones help with many things and to me mindfulness, actually the lack thereof, can be caused by so many things. Rather than focus on promoting or gaining mindfulness, I thought I would scribble today about all the stones that can help with the myriad things that get in the (my) way. Such as, being scattered or distracted. Mind chatter and negative thoughts.
New Beginnings! The Golden Age of Aquarius, and there are no doubt going to be moments of uncertainty, or feeling ungrounded or a little lost in the tumult. When I have times/days of being unsettled, I ask my Guides to help me choose a stone or crystal to sit with. One that will help me work with whatever I’m feeling/trying to work on.
How to find comfort and solace when things seem so topsy-turvy, out of balance, possibly frightening? Adulting can be challenging if you don’t have your center – truly grounded and connected. Meditation is the daily practice I call upon; quiet time for me to be in contact with my Guides, Guardians and Angelic Team.