The Importance of Connecting and Community
We are officially headed into spring where we feel more excited about getting out and moving around – it’s a perfect time to focus on connecting community!
Being Present by Moving Beyond the Past
The past, we all have one. It shapes us, forms our character and most often makes us stronger. Often times however, we get stuck in the past whether it be longing for the days of yesteryear or simply fixated on the things that have happened to us or perhaps the mistakes we’ve made or people we’ve unintentionally hurt.