by Jana Kadovitz, L.Ac., Dipl. Ac. | Jul 10, 2018 | Holistic Journey
Growing up as a natural athlete, I learned at a very young age how important it was to move my body. That realization has followed me through my life to this day. In my thirties, I was a personal trainer assisting individuals and educating them on the importance of movement and how our minds and bodies are connected.
by Carolyn Jones | May 6, 2018 | Holistic Journey
This month we wanted to share some of our essential oils with you and how we use them in our life and business. Essential oils provide a beautiful healing environment for the mind, the body and the soul. There are many oils out there so choosing the right ones are important.