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Navigating the Shift: Trust, Let Go, and Rise

We are at the end of a major cycle, what the Hindus refer to as the Yugas. We are literally in the midst of leaving behind darkness and chaos and evolving into something new. Our consciousness, along with our physical bodies, is shifting into a place we have not yet experienced. This transformation can feel unsettling, but it is also a time of great opportunity.

Creating from the Inside Out

I use the term energetic alignment often when I am explaining to my clients about Reiki, the chakra system and the energy fields. I like to think of it as having everything about your energy in balance. A mind, body, spirit approach. Energy is everything and...