by Carolyn Jones | Apr 3, 2018 | Holistic Journey
Before I read the Artist’s Way, I would say that I journaled when I felt the need for it. After reading it, I turned journaling into my morning ritual. Now, every day when I awake, while my French Press is steeping (yes, I’m a coffee snob, but that’s for another post ?) I get my journals, my pens and set my space to write.
by Carolyn Jones | Jan 23, 2018 | Holistic Journey
I use the term energetic alignment often when I am explaining to my clients about Reiki, the chakra system and the energy fields. I like to think of it as having everything about your energy in balance. A mind, body, spirit approach. Energy is everything and...
by Carolyn Jones | Dec 1, 2017 | Holistic Journey
The new year is fast approaching and with that comes the pressure to create some kind of resolution that will transform yourself in miraculous ways and create an even better version of you. Guess what? New Year’s resolutions are made by millions but only followed through by a tiny fraction.
by Carolyn Jones | Oct 3, 2017 | Holistic Journey
We live in a beautiful world, however sometimes unpredictable. Daily life alone can be fairly crazy. Along with the thoughts in our head, we are constantly bombarded by background noises like ringtones, background music, traffic, people around us wherever we go,...
by Carolyn Jones | Sep 8, 2017 | Holistic Journey
Jana and I were thrilled as we launched another phase of Holistic Institute of Wellness with our website announcement last Friday. I’ve learned that what often starts as a small seed, when watered and fertilized blooms into a beautiful flower. That is exactly what has...
