by Linde Mills | Apr 2, 2024 | Holistic Journey
In our quest for holistic wellness, we often seek methods that resonate with our body’s innate ability to heal. Two such practices, sound healing and Reiki, have gained significant attention for their profound effects on our energy centers, known as chakras, and the subtle energy fields surrounding our bodies, often referred to as biofields. Let’s embark on a journey to understand how these modalities work synergistically to promote balance, harmony, and well-being.
by Holistic Institute of Wellness | Jan 11, 2024 | Holistic Journey
Have you ever been told you are too sensitive? Do you often feel overwhelmed by others or in crowded places? Do you sense things that do not make sense? If you have answered yes to any of these questions, you may be an empath. Learn how to empower yourself as an...
by Linde Mills | Dec 3, 2023 | Holistic Journey
We often speak of living with intent. This includes patience. Patience can be considered as waiting with intent! It is truly the ability to set aside your need for the end result white you are waiting and the ability to live in the moment, be calm and trust the process.
by Linde Mills | Jul 3, 2023 | Holistic Journey
We all have emotions, but the expression of them somehow has become lost along the way. Often, we feel if an emotion has a “negative” vibe, we think it may be a burden to others if we shared them. Many of us also bury our emotions based on old belief systems that have been ingrained in us. As a result, unprocessed emotions can get stuffed away.
by Holistic Institute of Wellness | Mar 2, 2023 | Holistic Journey
We are officially headed into spring where we feel more excited about getting out and moving around – it’s a perfect time to focus on connecting community!
by Holistic Institute of Wellness | Feb 11, 2023 | Holistic Journey, Practitioners
I’m Kandi Leigh, a newly minted Reiki Master Teacher answering the call through the Holistic Institute of Wellness. In 2017, I was ready to reconnect to the healing energy. I didn’t realize that’s what I was doing. I thought I was getting help to understand and heal my relationship issues. The life I had been building for the past 12 years was unraveling and I was quickly walking through a spiritual awakening. I knew I needed help staying balanced and grounded, so when Carolyn A. Jones, HIW co-founder and my RMT practitioner, suggested I get a re-attunement, I listened.
I was first exposed to Reiki almost 30 years ago. I didn’t really understand the energy; I just knew that it felt good running through my body, and I felt connected to it. So, at 15 years old, I took a Reiki I class. I was also starting high school and growing up with deep abandonment wounds. Instead of staying connected to Reiki, I embarked on the journey of learning who I am not.
