Your energy is yours, yes you can let it flow freely through you but there may be times when others, knowingly or not, try to siphon your energy. It’s good to avoid this happening. I try to ‘just be,’ with my heart open and be free with my loving energy. I also try to make sure this is under my direction and that I’m shielded when necessary.
Sleep & the Immune System appeared to be the most relevant for helping with physical wellness. Many stones can aid, boost, and strengthen the immune system and help with insomnia, and/or exhaustion!