by Holistic Institute of Wellness | Jan 12, 2025 | Holistic Journey
Following your true north isn’t always easy, but it is always worth it. It requires courage, faith, and inspired action, yet the rewards are transformative: a life that feels expansive, authentic, and deeply fulfilling.
by Holistic Institute of Wellness | Nov 26, 2024 | Holistic Journey
The holiday season is a time of joy, celebration, and connection with loved ones. However, it can also be a period of heightened stress, overwhelm, and energetic depletion. The hustle and bustle of shopping, social gatherings, and increased obligations can leave us feeling drained and disconnected from our inner peace. This is why energetic protection and mindful self-care are crucial during this time.