by Linde Mills | Aug 8, 2024 | Holistic Journey
In our fast-paced world, stress is a constant companion, affecting our physical, mental, and emotional well-being. For Starseeds—those who feel a deep connection to higher realms and cosmic energies—maintaining energetic balance is crucial. Here, we explore holistic techniques that can effectively manage stress and support overall well-being.
by Linde Mills | Jun 30, 2024 | Holistic Journey
The light body is believed to be a subtle energy structure that exists beyond the physical form, encompassing layers of consciousness and vibrational frequencies. For star seeds, nurturing this aspect of self goes beyond conventional dietary practices; it involves integrating foods that resonate with higher frequencies and support energetic alignment.
by Holistic Institute of Wellness | Jun 2, 2024 | Holistic Journey
Today, we are delving into the profound realm of mindfulness meditation—a practice that unveils the dormant power within us. In a world consumed by chaos and distractions, mindfulness meditation serves as our compass, guiding us back to our center amidst the tumultuous currents of life.