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The Healing Power of Water: Releasing, Reconnecting, Realigning

by | Jun 8, 2025 | Holistic Journey

Water has a quiet magic—it clears what we carry, even the unseen. In the rush of daily life, we absorb so much. But water invites us to let go, to return to ourselves.

Whether it’s a bath, a river walk, or a moment in the shower, water realigns us. It doesn’t just calm the body—it restores the soul. With presence and intention, even the simplest drop becomes sacred.

The Ritual of Journaling

by | Apr 3, 2018 | Holistic Journey

Before I read the Artist’s Way, I would say that I journaled when I felt the need for it. After reading it, I turned journaling into my morning ritual. Now, every day when I awake, while my French Press is steeping (yes, I’m a coffee snob, but that’s for another post ?) I get my journals, my pens and set my space to write.