I AM grateful for this topic, mostly because I enjoy connecting and community and of course, ametrine! I don’t think I realized how much they mean to me. As an extrovert, I get my energy from people and have sorely missed the many meetings and potential connectivity in the last 2-3 years. However, I will say that the significant fracture in my calendar has had a profound effect, almost to the point of changing my whole worldview. I AM grateful that this is now in my awareness and that this topic has highlighted my current state of being and motivation.
Sleep & the Immune System appeared to be the most relevant for helping with physical wellness. Many stones can aid, boost, and strengthen the immune system and help with insomnia, and/or exhaustion!