As light leaders, we are passionate about exploring the transformative power of ancestral energies and energetic healing. On our journey, we’ve discovered that connecting with our ancestral roots enriches our lives and holds the key to profound healing and personal growth.
Today, we are delving into the profound realm of mindfulness meditation—a practice that unveils the dormant power within us. In a world consumed by chaos and distractions, mindfulness meditation serves as our compass, guiding us back to our center amidst the tumultuous currents of life.
We are officially headed into spring where we feel more excited about getting out and moving around – it’s a perfect time to focus on connecting community!
I’m Kandi Leigh, a newly minted Reiki Master Teacher answering the call through the Holistic Institute of Wellness. In 2017, I was ready to reconnect to the healing energy. I didn’t realize that’s what I was doing. I thought I was getting help to understand and heal my relationship issues. The life I had been building for the past 12 years was unraveling and I was quickly walking through a spiritual awakening. I knew I needed help staying balanced and grounded, so when Carolyn A. Jones, HIW co-founder and my RMT practitioner, suggested I get a re-attunement, I listened.
I was first exposed to Reiki almost 30 years ago. I didn’t really understand the energy; I just knew that it felt good running through my body, and I felt connected to it. So, at 15 years old, I took a Reiki I class. I was also starting high school and growing up with deep abandonment wounds. Instead of staying connected to Reiki, I embarked on the journey of learning who I am not.