Sleep & the Immune System appeared to be the most relevant for helping with physical wellness. Many stones can aid, boost, and strengthen the immune system and help with insomnia, and/or exhaustion!
How to find comfort and solace when things seem so topsy-turvy, out of balance, possibly frightening? Adulting can be challenging if you don’t have your center – truly grounded and connected. Meditation is the daily practice I call upon; quiet time for me to be in contact with my Guides, Guardians and Angelic Team.