Cultivate Calm Within Chaos

Seeking refuge from the daily hustle? Looking for calm within the chaos of life? In the hustle and bustle of our daily lives, where demands and distractions often compete for our attention, it becomes essential to carve out a sanctuary for ourselves. The relentless pace of modern life can leave us feeling drained, overwhelmed, and yearning for a space where we can recharge and reconnect with our inner selves.

✨ Join Carolyn and Jana with Holistic Institute of Wellness for
Cultivate Calm Within Chaos ✨

Embark on a journey to find serenity amidst the chaos with our exclusive webinar series, “Cultivate Calm Within Chaos.” In this ‘four-part series,’ we delve into powerful techniques and practices designed to help you navigate overwhelm, stress, and anxiety, bringing a sense of tranquility to your life.

In essence, the webinar becomes a sacred space in the digital realmβ€”a sanctuary where participants can rediscover themselves, find peace amid the storm, and emerge with a renewed sense of calm.

✨ Dates and Time: Thursday, March 7, 14, 21 and 28th 3 – 4 p.m. EST

πŸ“ Virtual Events: Join from Anywhere – calls are recorded

πŸ§˜β€β™€οΈ Agenda: Each call is uniquely designed and consists of:

  1. Acupressure Point for Instant Relief: Learn a specific acupressure point that acts as a quick remedy for stress and tension. Discover how a simple touch can unlock the flow of energy in your body, promoting relaxation.
  2. Meditation for Inner Peace: Immerse yourself in a guided meditation session aimed at fostering inner peace. Explore mindfulness techniques that bring tranquility to your mind and create a sanctuary of calmness.
  3. Breathing Technique Essentials: Master the art of intentional breathing with practical techniques that promote a sense of calm. Understand how conscious breathing can be a powerful ally in managing stress and anxiety.
Upon concluding the webinar, you’ll have acquired a repertoire of acupressure points, meditation/visualizations, and breathing techniques. These techniques are not only simple but, more importantly, they are effective tools that can be seamlessly integrated into daily life.

Whether you’re a beginner or have some experience with these techniques, join us on this journey toward tranquility.

Don’t miss out on this opportunity to equip yourself with valuable tools for a calmer, more centered life. Reserve your spot now, and let’s embark on this journey together!

🌈 Cost: Four week series – $197 Calls are recorded 🌈