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Cultivate Calm Within Chaos

February 8 @ 4:00 pm - 5:00 pm

Free Webinar Invitation:

Are you seeking refuge from the daily chaos? Join us for a transformative and FREE webinar where we’ll guide you through practical techniques to find serenity within. This interactive session is designed to empower you with simple yet effective tools that can make a significant difference in your daily life.
 

Agenda:

Jana Kadovitz - Reiki Master Teacher
  1. Acupressure Point for Instant Relief: Learn a specific acupressure point that acts as a quick remedy for stress and tension. Discover how a simple touch can unlock the flow of energy in your body, promoting relaxation.
  2. Meditation for Inner Peace: Immerse yourself in a guided meditation session aimed at fostering inner peace. Explore mindfulness techniques that bring tranquility to your mind and create a sanctuary of calmness.
  3. Breathing Technique Essentials: Master the art of intentional breathing with practical techniques that promote a sense of calm. Understand how conscious breathing can be a powerful ally in managing stress and anxiety.

This webinar is open to everyone, and no prior experience is required. Whether you’re a beginner or have some experience with these techniques, you’re welcome to join us on this journey toward tranquility.

Don’t miss out on this opportunity to equip yourself with valuable tools for a calmer, more centered life. Reserve your spot now, and let’s embark on this journey together!

Virtual Event; Join from Anywhere

Details

Date:
February 8
Time:
4:00 pm - 5:00 pm

Venue

On-Line Zoom

Organizer

HIW Team
Phone
865 712 9754
Email
carolyn@holisticinstituteofwellness.com