Yoga, Reiki II
Jen is a yoga instructor with a deep-seeded passion to help others. She believes wholeheartedly in the therapeutic benefits of the practice of Yoga and Reiki. Jen is qualified in E-RYT 200, RYT 500, YACEP, Aireal, Reiki level II.
In 2017 Jen began seeking the path of self-discovery. She knew the life she had been living was not one which fulfilled her mentally, spiritually, or physically. She completed her 200 RYT knowing she had only just begun walking a predestined path.
In 2018 she became an Aireal yoga instructor. At the turn of 2020 Jen decided to walk deeper into her yoga practice by traveling to India. There, she acquired her 500 RYT. In addition to her traditional schooling in India she learned ancient meditation techniques, chanting, sound healing, energy balancing, and yoga nidra.
While there she experienced the closest she had felt to living and being surrounded amongst the true yogic/spiritual path. The India experience mesmerized Jen. The Indian culture she found herself intertwined within allowed for her to understand yoga on a deep, authentic, and traditional level. Jen believes that yoga is a pathway to live, something much greater than the act of doing.
In 2022 Jen became a lead trainer for Aireal Yoga, and became a level II Reiki practitioner. She looks forward to working with clients and intertwining the two modalities of Yoga and Reiki in her work.
Yoga and Reiki are commitments to one self, the spiritual path, and a way to help regulate mental and physical ailments. Jen is a firm believer in energy and its interconnectedness of the mind, body, soul connection. These platforms provide Jen with a strong heartfelt desire to continue to lead, learn, and serve.