by Jana Kadovitz, L.Ac., Dipl. Ac. | Jul 10, 2018 | Holistic Journey
Growing up as a natural athlete, I learned at a very young age how important it was to move my body. That realization has followed me through my life to this day. In my thirties, I was a personal trainer assisting individuals and educating them on the importance of...
by Jana Kadovitz, L.Ac., Dipl. Ac. | Feb 28, 2018 | Holistic Journey
I have been integrating sound (i.e.vibrational medicine) into my world for most of my existence on this beautiful planet. You see, I grew up in a musical household. My father is a jazz trumpet player and swing, jazz, blues was a regular staple in my home. The radio...
by Jana Kadovitz, L.Ac., Dipl. Ac. | Jan 3, 2018 | Holistic Journey
The concept of holistic living goes beyond holistic healing. While healing considers the body, mind and spirit, what you do after the healing has taken place plays a significant role in your overall well-being. Too often our approach to life is unthinking based from...
by Jana Kadovitz, L.Ac., Dipl. Ac. | Nov 4, 2017 | Holistic Journey
When you ask others about what they like best about the holidays, you will find that a majority will respond that they look forward to spending time with family and friends. So why is one of the most joyous times of the year bring so much stress to many of us? If you...
